Hypnotherapy  

This is where a hypnotherapist induces a hypnotic state in a client to increase motivation or alter behaviour patterns.  

Hypnosis is a natural state.   DID YOU KNOW that even if you have not been officially hypnotised you will, in fact, have experienced   hypnosis many times in your life?   It is similar to the moments just before sleeping or the first moments upon waking. It is like daydreaming.   When you are hypnotised you are neither awake nor asleep.   So while you are in a relaxing, trance state, hypnosis allows direct access into your subconscious and hypnotherapy is the practical application of hypnosis, where patterns of behaviour can be changed and understandings reached without the stress of conscious mind.

Hypnotherapy has been used throughout the ages. Ancient Egypt, Greece, Ancient China and India all have references to Hypnosis for health in historical texts.

In some cases, depending upon your physical or mental condition and treatment sought, you may be required to obtain a referral from your Doctor.   Your safety and health are of primary importance. Forms are supplied (free of charge) to ensure hypnotherapy will not impinge on any existing treatment. 

What can Hypnotherapy Treat?

Hypnotherapy can be used to treat anything the mind controls or plays a part in controlling... a few examples are listed below - please call if you have a problem or query that isn't on the list ... chances are .. it can be treated using Hypnotherapy

Self Improvement Building Self Confidence Building Self Esteem Overcoming Shyness Developing Optimism Cooling Down Blushing Assertiveness Training Saying No Staying Calm Overcoming Insecurity Stopping Negative Thoughts Stage Fright Controlling Impulses Forgiveness                           Peer Pressure Positive Thinking Self Acceptance Nerves Feeling Down Inferiority Complex Confidence in Class Overcoming Selfishness Letting Go Of The Past Homesickness Nervous Talking Self Consciousness Overcoming Envy Stopping Being Defensive Stopping Self Blame Weight Loss Exercise Motivation Quit Smoking   Migraines Tension Headaches Cannabis Dependence Irritable Bowel Syndrome Chocolate Addiction Teeth Grinding High/Low Blood Pressure Morning Sickness Caffeine Addiction Hot Flashes Gaining Weight Lip Biting PMS

Phobias and Fears Fear of Rejection Agoraphobia Fear of Confrontation Fear of Failure Panic Attacks Fear of Flying Fear of Elevators Unfamiliar Surroundings Social Phobia Dental Phobia Overcome Fear & Anxiety Fear of Heights Driving Test Exam Nerves Overcome Fear of Hospitals Needle Phobia Spider Phobia Fear of Driving Fear of Success Snake Phobia Fear of Water Fear of the Dark Claustrophobia Wedding Nerves Being Alone Fear of Dogs Fear of Death Fear of Change Fear of Authority Sports Psychology Mental Toughness Quick off the Blocks Improving Your Game Be a Winner Pre-Game Nerves Sports Injury Martial Arts Ten Pin Bowling Running Endurance Half Marathon Training

Relationships Independence Insecurity Fear of Commitment Put the Spark Back Get Over a Relationship Dating Confidence Meeting People Get Over Divorce Save Your Marriage Stay Faithful Listening Skills Feel Connected Surviving Infidelity Be Approachable Personal Development Interview Anxiety Confidence Improving Concentration Achieving Your Potential Overcoming Procrastination Motivation Creative Problem Solving Language Learning Decision Making Perseverance Will Power Self Discipline Reaching Goals Handling Criticism Selling Yourself Inner Strength                   Stopping Emotional Eating Stopping Boredom Eating Stopping   Binge Eating Stopping Comfort Eating Pain Management   Awakening Intuition Academic Performance   Poor Circulation Excessive Sweating Fast Natural Healing Prepare for Surgery Positive Menopause Hayfever Relief Stop Facial Tics Stop Thumb Sucking

Other... Dealing with Guilt Nail Biting Troubled Childhood Hypochondria           Stuttering Bed Wetting Insomnia Writer's Block Hair Pulling Shopping Addiction Dealing with Grief Midlife Crisis   Alcohol Abuse Job Loss Alcohol Withdrawal Symptoms Depression Gambling Addiction OCD Nervous Breakdown Restless Legs Syndrome Compulsive Lying Postnatal Depression Body Dysmorphia Gag Reflex Manage ADHD Internet Addiction Eating Disorders Kleptomania Sleep Walking               Gaming Addiction Stress Management Boosting Energy Stress Relief Have A Better Mood Breathing Control Relaxation and Sleep         Guided Meditation